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Art is the voice of the heart
Art therapy, is just like psychology or counseling, with an art component.
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What does this mean?
That During your art Therapy session you will create an art piece (a painting, a drawing or sculpture) in the company of your therapist.
The creative process, and the art piece are discussed and used to explore what you are expressing.
But I am not an artist!
It's Ok... The process of creating something, is therapeutic. In Art Therapy the appearance of an art piece is not important. It's a way to communicate.
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